Your Personal Mid Year Review in 6 Steps (+ Free Wheel of Life Template)
Your Personal Mid Year Review in 6 Steps (+ Free Wheel of Life Template) We’re almost halfway 2022, a great time to reflect on the past 6 months and take some time to do a personal mid-year review. No, this is not going to be a standard mid-year goal review (what have...
5 Reasons why you procrastinate on your big goals
5 Reasons why you procrastinate on your big goals (+ Free task manager) I am definitely not someone who procrastinates a lot: I always get my work done in time, I plan ahead, and as most of you know I am pretty structured with my projects and tasks. Yet, last week I...
How to make ‘feeling goals’ SMART?
How to make ‘feeling goals’ SMART? (+ Free project management template) One of my goals this year is to improve my confidence as a coach. Now I like to make my goals SMART: S = Specific (What exactly are you going to achieve?) M = Measurable (How much or how many of...
Manage stress and anxiety – Self-care Activities for Multipassionates
Manage stress and anxiety – Self-care Activities for Multipassionates (+ FREE Self-care Dashboard) In my first year of working a 9-to-5 job, I was close to a burnout. I felt super anxious, highly sensitive (more than usual), overwhelmed, and exhausted. I went to...
